Tantric sex is a sexual act, when physical intimacy is a part of spiritual intimacy. In Tantric sex we are trying to prolong act, increase our potent sexual energy and mind-body connection and intimacy with our partner that can lead to very powerful orgasm. It is an ancient Hindu practice, more than 5000 years old. Tantric sex can be done by anyone who is bored of sexual life, who wants to reboot it and find new depth of love-making act to reach new levels of satisfaction. We are focusing on our sexual energy and sexual power of our partner, we are building it very slowly and we are staying just below the boiling point for as long as possible. Maybe it can be confusing, but we can see it like this: normal sex is equivalent of a takeway, tantra sex is Michelin five stars meal, slowly and lovingly prepared with all delicates. Tantric sex is a meditative and intimate love making, it is about raising level of your consiousness. It transfer and transform act of sex into sacrement of love.

We dont need to be trained hard to practice tantric sex. We just need to realize few things and with little practice everyone can take an great afford of this beautiful orgasmic journey. To prolong act and delay orgasm, we are using variety of methods, including special breathing techniques, meditative techniques, massages and visualization.

How to begin and tips how to practice tantric sex:

Very important is to make an great atmosphere. Turn down the lights, light a candles.

Get comfortable. Find a place, where you feel really comfortable and relaxed. It is not good to stay in a bed, because in your brain is triggered to sleep, instead of deep connection and loving sex, you will fall asleep or become sleepy.

Tantric sex begin with simple rituals. Experimenting with these rituals can lead us to fresh look on our own sexuality and sensuality. Rituals are done by mantras. Mantra is a simple sound, without word meaning. These sounds are very important, because would allow us and also helps to control our sexual energy. Its about vibration that aims to free us. Basic mantra sound is OOM - it is sound of enlightenment. Mantras are used along with Yantras - yantra is mental visualization. In tantric sex is very important to use imagination.

Control over sexual energy keeping the clock rule - one hour before and hour after practicing tantric sex we cannot masturbate and also make love with our partner.

Rituals for women. Girls are getting know and learn about their body, aware of what it excites, where to touch their body. Great care should be given to hands. Hands are tools of touch, which give rise to delight and excitement. Tantra says that the source of energy is in pelvis. Therefor there are a plenty of methods, which can release tension and charge an energy to delay partners excitement. You can start simple with massage. Experiment with variety of touches - firm massage, gentle stroking, light touches, ...

Concentration is also very important. If you find your mind starts wander, try to focus on your breathing. Inhale - exhale, visa versa - it helps you to improve connection between you and your lover. It keeps you connected. Try to heart breath of your partner.